Benefits of Massage
My signature massage provides a number of health and wellness related benefits. These benefits are delivered in a natural and holistic method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.
- Decreases bone density reducing corstisol
- increases flexibility & range of motion
- increases muscle tone
- increases dopamine & serotonin levels
- Massage increases and improves lymphatic fluid and blood circulation
- Massage stimulates the immune system and calms overactive response /allergies
Similarly, massage and Reiki is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions for which people often are prescribed pharmaceutical with side effects, such as:
- depression
- emotional stress
Massage is physiologically proven to lessen
- joint stiffness
- muscular tension
- arthritis, allergies and other auto immune problems